30 Day Abs Challenge

Hey gang! I know I’ve really slacked off on the blog posts lately, I will get all caught up soon!

Just real quick this morning I wanted to post pics from the before & after of the 30 Day Abs Challenge that I just finished this week.

I’ll be honest, I don’t see a lot of difference in the pictures! Although I do see a bit more definition. My overall rating of the “get ripped abs in 30 days” is that I wouldn’t exactly call my abs ripped at this point, so kind of false advertising. I did every work out, never skipped a day. And in the end I just didn’t see as much difference as I was hoping to.

However, on the side view, I see tremendous difference – although I’m going to credit some of that to simple “bloatyness” as I believe the before picture was taken in the evening, after dinner and after a full day of eating, whereas the after picture was taken at 7:00 a.m. before eating anything save for a few sips of coffee. But you can see a bit of muscle definition that was clearly not there before.